**$6 Per Class/ Each Class is 50 Minutes**
Dancefx FIT is an extension of the Dancefx Studio Program that provides affordable, incredible exercise
classes to get and keep you in your best possible health. All classes are $6 for 50 minute long
classes, and operate on a punch card system. Classes will continue to be added as teachers get back in town.

Now-Aug. 8th, 2011: DANCEFX FIT SCHEDULE

PILATES: Our very own certified Pilates instructor, Katy Brodricj, will lead you through a gentle introduction to Pilates mat practices. A class to improve core strength and flexibility, Pilates is great for dancers and non-dancers alike.

BODY SCULPT:  Find a new you with Body Sculpt- a head to toe muscle make-over. Using isometric and muscle toning and shaping exercises, your bathing suit body has never looked so good! BODY SCULPT works your major muscle groups including legs, glutes, abs, back, shoulders and arms. We can’t wait to see the new you!

FLOOR BARRE AND SUPER STRETCH: You’ve never worked so hard before standing up! Floor barre simulates ballet barre exercises while laying on the ground. This is perfect for dancers who want to get “back to basics” and rebuild their body alignment and dramatically increase their flexibility, and beginners who want a body toning workout that is both relaxing and intense! Take your body to new limits!